This morning, as with yesterday morning, I noticed that I wake up much more easily and do not need my dose of DE until my coffee is ready. I have been mixing it with my coffee these last two days, and though it gives the coffee a slightly strange texture, it doesn't effect the taste.
Energy and motivation were high this morning, and the left knee does feel better, but I am keeping it bandaged just to make sure.
My back is getting better by the day. I still cannot believe that, for the last few years, I could not touch my lower back because of the pain. But now I can rub that part of my back with minimal or no pain at all, depending upon what I have been doing to put stress on it.
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