More energy than usual when I got up this morning. I took my DE and found that I felt immediately refreshed and ready to go. Still need caffeine though. One glass of cola and one energy drink needed before work.
I have also gotten into the habit of taking DE in the afternoons, and sometimes at bedtime as it does seem to help when I have an upset stomach.
I got on the scales at the customer's house today - 268 - down two pounds from two weeks ago, and my exercise has been limited due to the knee problems.
Knees do feel a little better - the right one is sore but nothing like before.
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